Are Essential Oils Safe To Use
What Are Essential Oils
Essential oils are extracts that are extremely concentrated extracts from plants. Today they are used for a wide range of holistic healing practices. Naturopathic doctors use them for ailments such as headaches, insomnia, eczema, boost energy, relieves stress and digestion. Essential oils are very beneficial when used properly. They can be used as alternative medicines and much safer than western medicine. The fact that they can also be used for hair and skin care purposes is just one additional bonus. We all want long healthy hair and glowing skin but your hair should not be sacrificied for these desires. The question is are essential oils safe to use?
Essential Oils Are Not Safe To Consume
Firstly, unlike carrier oils such as olive oil, coconut oil, and almond oil, essential oils are much more potent. Their aroma’s are much stronger and they have higher levels of active ingredients. They cannot be consumed directly. Directly, meaning straight from the bottle in it’s pure form and natural state. Also, keep in mind that there are only certain types of essential oils that can be ingested safely. Some of them are basil, black pepper, ginger and grapefruit. I recommend you researching first to be sure that these essential oils are safe for you to use based on your health and body composition.
Health Conditions And Concerns
Second, if you have been diagnosed with a serious health condition you are probably concerned that essential oils might be detrimental to your health. There are some essential oils that will not be compatible with a health condition that you have. Age, medication and supplements that you are prescribed are also a concern. It is not the best idea to mix medications and essential oils because they can clash and begin to work against one another. This can cause your body to go into shock. The best precautionary measure to take is speaking with your doctor first. There may be other steps you have to take first before you start using essential oils.
Essential Oils Are Safe To Use On Your Skin
They are great to use on the skin. They help to heal and combat several skin conditions like eczema, acne, oily skin, dry skin, psoriasis, dermatitis and much more. When using essential oils on your skin always do a patch test first. Never use them in their original form. Furthermore, these types of oils are very potent and can cause skin irritation if they are used alone. You may be asking “well, if i mix them won’t it take away the potency and how well they will work on the skin”? This is what is so amazing about essential oils, they can be mixed with an oil and still has the ability to do its job effectively. To mix your essential oils you can use any type of carrier oil you like. Coconut oil is my favorite.
The Best Types Of Essential Oils For Healthy Skin
Now, there are several different essential oils to choose from. Some of them can be used for various skin conditions. Not all of them are made the same and you should research which one is best for your skin type. For dry skin the best essential oils are: chamomile, lavender and sandalwood. Is your skin feeling a bit too oily: rosemary, clary sage, neroli, geranium and frankincense. Sensitive skin? Use sandalwood, lavender, frankincense. Are you acne prone? There is tea tree, lemongrass, cinnamon and lemon. Got eczema and skin rashes? Your options are: geranium, lavender, cinnamon, wintergreen, eucalyptus, patchouli and peppermint.
Essential Oils For Natural Hair Growth
Adding essential oils to your hair care routine can yield you some amazing benefits. In fact, they are used in many hair growth oils to help stimulate and grow long thick hair. Additionally, they are also used in shampoos, conditioners, serums and several other hair care products. The most popular essential oils that are used for natural hair care are rosemary, lavender, sage and peppermint oil but there are many others that will work well. The oils can be applied to the scalp directly to soak into your follicles. You can purchase our special hair oil blend with essential oils here. It is a perfect blend of oils that will help with dry hair, stunted growth and hair loss.
The Best Types Of Essential Oils For Hair Healthy Hair
The top 10 essential oils that can be used for your hair are: peppermint oil-promotes the health of your hair follicles. Ylang Ylang helps to retain moisture in the hair. Rosemary – It relieves dry scalp, promotes hair health and growth. Lavender essential oil is known to reduce and eliminate dandruff. Clary sage strengthens the hair. Tea tree oil (really good if you are always in protective styles have itchy scalp). It is antibacterial and relieves itching. Bergamot oil stimulates the scalp and strengthens the hair.
Should They Be Used While Pregnant
This another situation where extreme caution should be used. During pregancy hormones are at a higher level than normal and essential oils can affect this. Because the essential oils can be absorbed through the skin it can enter the placenta and transfer to your baby. Some essential oils can even cause you to dilate and go into labor early. Again, talk with your doctor first.
I hope that this post did not scare you away from using essential oils and have clarified that essential oils are safe to use. They are really great and with anything that you are unsure of safety and research should always come first. After all, you wouldn’t want to miss out on amazing healthy hair and skin benefits that essential oils offer.