What Is Eczema Caused By?
What Is Eczema Caused By
With so much information on the internet concerning eczema it can be hard to find what the cause for your eczema is. You’ve probably come across information that claims no one knows what causes eczema. Honestly, it isn’t that difficult to figure it out once you become more aware of your body and how it reacts to the things that are done to it on a daily basis. With that being said eczema can be caused by several things. It’s all about narrowing down what the issues and causes could be. We’ll find out what eczema is caused by.
Eczema Is Caused By An Insufficient Diet
Did you know that your diet plays a significant role in why you suffer from eczema? Why is this the case? Because eczema starts from within. It does not just show up on your skin like most people think. It is a natural response coming from your body that tells you something is wrong and needs to be adjusted. The american diet consist of so many foods that have no nutritional value and contaminate the body. Some of these foods I am sure you are very familiar with. Some of them being dairy, soy, wheat, bread and so much more. As you remove these foods from your diet, you’ll experience less flare ups. These foods cause the body to produce large amounts of mucus, causing inflammation.
Eczema Is Caused By Inflammation
The reason you may experience itching during your eczema flare up is because your skin is inflamed. When the skin is irritated it becomes inflamed, dry and itchy. Inflammation starts underneath the skin and is the reason why to control and get rid of your eczema, you must pay close attention to the foods you eat and products you use that will cause inflammation.
Skin and hair care products that contain chemicals will also cause eczema. Many of these products contain synthetic fragrances that are very unhealthy for your skin, especially if you have a skin condition. If you are an eczema sufferer make it a conscious effort to avoid these types of products. Household cleaners can also be a concern and I know they have to be used to keep a nice, tidy, clean house. As you are cleaning be sure to use gloves and clothing that will cover and protect your skin.
Medicated Creams And Lotions
Creams and lotions that are prescribed by your doctor can irritate your skin. Furthermore, they don’t actually fix the problem they just band-aid it as I like to call it. In other words it just covers it up. Have you ever noticed that even when using prescribed creams they only fix the issue temporarily. They are not designed to actually heal your skin, but instead to make it look as if your skin has healed. Organic and natural creams/lotions should be the only type of products you use on your skin. Our organic whipped shea butter blend is awesome for actually healing eczema and providing nutrients to your skin.
Eczema Is Caused By Dehydration
That’s right dehydration is a major cause of eczema. Your body is dry on the inside and a flare up is your body’s way of telling you it’s thirsty and needs moisture. The opposite of dry is moist so its a no brainer that you would want to provide your body with the most moisture to be healthy overall, and have skin that is useful and thriving. Additionally, water helps your body to get rid of toxins that could be causing the flare ups in the first place. Drinking LOTS of water will help your body to cleanse and flush any toxins causing your skin condition.
Improve Your Daily Routine
In closing, I want you to know that I understand that eczema sucks and it can really affect your quality of life. I understand because my son has dealt with the same issues. We have been able to cure is eczema almost 100%. Look at eczema as a way of your body telling you that something is wrong internally and needs to be fixed. The great thing is you don’t have to suffer and live life with eczema, if you make small changes that will yield major results. The suggestions that were offered in this article are a great way to start improving your skin condition. All it requires from you is patience and dedication.
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