Those who experience dry, brittle hair think that they can combat this issue by taking a multivitamin. What they are unaware of is that vitamins cannot properly activate without plenty of water in the body. H2O has the ability to nurture cells and this alone has the ability to send our bodies natural hair vitamins to each hair follicle. Remember you want to maximize the natural growth cycle of your hair, not hinder it! I know that remembering to get your water in daily can be a difficult task. But truly making an effort and being proactive, will surely yield results and you’ll have healthy hair and glowing skin in know time.